Weigh In record (no journal entry) for 09 July 2024
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55.2 kg
Lost so far: 2.1 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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745 kcal
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Fat: 17.89g | Prot: 21.92g | Carbs: 122.75g.
Breakfast: Live G Free Gluten Free Baking Mix, Planet Oat French Vanilla Oatmilk Creamer, Coffee, Egg, Butter, Lunch Mate Premium Black Forest Ham. Lunch: Sesame Seeds, Bowl & Basket Coleslaw Blend, Dole Green Onion, Green Giant Fresh Baby Cut Carrots, Kikkoman Teriyaki Marinade & Sauce, Lee Kum Kee Sriracha Mayo, Specially Selected Cold Smoked Salmon, Cucumber (with Peel), Blue Dragon Spring Roll Wrappers. Dinner: Cucumber, Raspberries, Blueberries, Progresso Light New England Clam Chowder, Nature's Promise Gluten Free Cheese Pizza, Fresh Leaf Farms Better Green Leaf. more...
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Losing 1.3 kg a Week
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Dee Dee Fen2's Weight History
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