susilawati.8282's Journal, 09 Jul 24

Weigh In record (no journal entry) for 09 July 2024
92 kg Lost so far: 0 kg.    Still to go: 32 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 July 2024:
397 kcal Fat: 16.68g | Prot: 35.77g | Carbs: 28.39g.   Lunch: Roma Biskuit Sari Gandum, Putih Telur. Dinner: ABC Saus Tomat, Tahu Kukus, Putih Telur. Snacks/Other: Garuda Pilus Rasa Rumput Laut, Rebo Kuaci Original. more...
Gaining 0.3 kg a Week

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susilawati.8282's Weight History


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