Weigh In record (no journal entry) for 09 July 2024
|
92 kg
Lost so far: 0 kg.
Still to go: 32 kg.
Diet followed: Reasonably Well.
|
|
397 kcal
|
Fat: 16.68g | Prot: 35.77g | Carbs: 28.39g.
Lunch: Roma Biskuit Sari Gandum, Putih Telur. Dinner: ABC Saus Tomat, Tahu Kukus, Putih Telur. Snacks/Other: Garuda Pilus Rasa Rumput Laut, Rebo Kuaci Original. more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
susilawati.8282's Weight History
|