Weigh In record (no journal entry) for 09 July 2024
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68.1 kg
Lost so far: 5.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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422 kcal
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Fat: 13.91g | Prot: 25.19g | Carbs: 53.41g.
Breakfast: Sweet Cherries , Plums, Cantaloupe Melons. Lunch: 100% Whole Wheat Bread, Schneider's Kielbasa Sausage, Hellmann's Light Mayonnaise, Egg White , Egg. more...
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Gaining 6.4 kg a Week
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NosureImthereyet's Weight History
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