Weigh In record (no journal entry) for 09 July 2024
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81.5 kg
Lost so far: 0.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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2053 kcal
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Fat: 80.18g | Prot: 156.30g | Carbs: 173.44g.
Breakfast: Margarina, Café, Queso Panela, Rebanadas de Jamón, Huevo, Pan Tostado. Lunch: Mayonesa, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Plátano Verde, Pechuga de Pollo Guisado (sin Comer la Piel), Arroz Blanco. Dinner: Pechuga de Pollo (sin Comer la Piel), Arroz Blanco. Snacks/Other: Maní Dulce (Tostado con Miel). more...
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Losing 0.0 kg a Week
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Felixeduardog's Weight History
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