Weigh In record (no journal entry) for 09 July 2024
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91.1 kg
Lost so far: 0.9 kg.
Still to go: 31.1 kg.
Diet followed: Reasonably Well.
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1085 kcal
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Fat: 39.11g | Prot: 49.02g | Carbs: 155.91g.
Lunch: Bubur Kacang Hijau, Tempe Orek, Semur Daging, Nasi Putih (Butir-Sedang, Dimasak). Snacks/Other: Selamat Chocolate Sandwich Biscuit, Nangka. more...
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Gaining 0.1 kg a Week
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liza20592's Weight History
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