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80
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75.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2724 kcal
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Fat: 65.14g | Prot: 141.50g | Carbs: 392.43g.
Breakfast: Albicocche MIO, Choco Moons Crownfield MIO, Hydrolysed Beef Protein Cioccolato Myprotein MIO, Latte Zymil senza Grassi MIO, Skyr Pesca e Maracuja Milbona MIO, Grano Soffiato al Miele Esselunga MIO, Corn Flakes Crownfield MIO, Sale MIO, Miele Acacia Piemonte MIO, Gallette di Riso Bio Salate Certossa MIO. Lunch: Fette Biscottate con Farina Integrale Certossa MIO, Peanut Butter Creamy Fiorentini MIO, Uova Smart MIO, Ketchup Bio Heinz MIO, Pane di Segale Daily Bread MIO, Pan Bauletto Bianco Certossa MIO. Dinner: Petto di Pollo MIO, Sale MIO, Olio Extra Vergine di Oliva, Fusilli la Molisana MIO, Carote MIO. Snacks/Other: Peanut Butter Creamy Fiorentini MIO, Gallette di Riso Bio Salate Certossa MIO, Sale MIO, Fette Biscottate con Farina Integrale Certossa MIO, Noci Alesto MIO, Beef Protein Isolate 97 Chocolate Peanut Bulk MIO, Instant Rice Flour Prozis MIO. more...
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Gaining 2.1 kg a Week
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alohaerba92's Weight History
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