Weigh In record (no journal entry) for 09 July 2024
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77.2 kg
Lost so far: 16.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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1039 kcal
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Fat: 49.83g | Prot: 45.16g | Carbs: 98.81g.
Breakfast: J.D. Gross Chocolate Negro 85%, Hacendado Harina de Avena, Milbona Bebida de Avena sin Azúcar, La Chocolatera Cacao Puro Desgrasado en Polvo, Hacendado Coco Rallado, Hacendado Plátano, Canela, Huevo. Lunch: Milbona Queso Feta, Orlando Tomate Frito, Calabacín, Lidl Burger Meat Pollo Pavo. more...
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Gaining 0.3 kg a Week
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codetute's Weight History
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