Mausi2626's Journal, 09 Jul 24

Weigh In record (no journal entry) for 09 July 2024
77 kg Lost so far: 0 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 July 2024:
1748 kcal Fat: 80.21g | Prot: 101.12g | Carbs: 167.61g.   Breakfast: Clever Extrawurst, Ja Natürlich Mini Würstl, IronMaxx Lava Bar Fudge Brownie, Schokoladenkuchen (ohne Glasur), Philadelphia Doppelrahmstufe, Hofer Guten Abend Brot , S-Budget Putenschinken Geräuchert. Lunch: Eiscreme-Sandwich, Sefir, Vollmilch, Cocktailtomaten, Hofer Griechisches Naturjoghurt 2% Fett, Sauerrahm, Gekochtes Ei. Dinner: Wassermelone, Honigmelonen, Gurke (mit Schale). more...
Gaining 5.6 kg a Week

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Mausi2626's Weight History


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