Weigh In record (no journal entry) for 09 July 2024
|
70.7 kg
Lost so far: 15.9 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
|
|
1730 kcal
|
Fat: 40.02g | Prot: 64.36g | Carbs: 139.68g.
Breakfast: Вареное Яйцо, Соевый Соус, Овсяная Каша на Воде. Lunch: Салат Овощной с Маслом, Рис Отварной, Жареная или Запеченная Курица. Snacks/Other: Обычное Пиво, Обычное Пиво. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kristina_sergeevna.@'s Weight History
|