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Onder de 65 kilo. 😁🥳
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64.9 kg
Lost so far: 15.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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2412 kcal
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Exercise:
Sitting - 2 hours, Walking (moderate) - 5/kph - 2 hours and 21 minutes, Yard Work (gardening) - 2 hours, Resting - 9 hours and 39 minutes, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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