Weigh In record (no journal entry) for 09 July 2024
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61.8 kg
Lost so far: 6.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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322 kcal
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Fat: 1.60g | Prot: 28.14g | Carbs: 46.24g.
Breakfast: Muscle First Pro Whey 100 Coklat. Lunch: Ubi Jalar (Manis). more...
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Losing 2.1 kg a Week
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gogo changed 00's Weight History
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