Weigh In record (no journal entry) for 09 July 2024
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51.9 kg
Lost so far: 15.7 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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412 kcal
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Fat: 25.78g | Prot: 27.93g | Carbs: 16.70g.
Breakfast: Zaini Горький Шоколад 100%, Свеклы, Овсяная Каша на Воде. Lunch: Умалат Сыр Сулугуни, Овсяная Каша на Воде. Dinner: Помидоры, Умалат Сыр Сулугуни. Snacks/Other: Кофе с Молоком. more...
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Gaining 7.7 kg a Week
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tatiana.cantrmir75's Weight History
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