Weigh In record (no journal entry) for 25 August 2011
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98.0 kg
Lost so far: 10.0 kg.
Still to go: 29.9 kg.
Diet followed: Reasonably Well.
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1264 kcal
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Fat: 38.78g | Prot: 76.54g | Carbs: 153.53g.
Breakfast: 2% String Cheese Sticks. Lunch: Apples. Dinner: skim milk, bacon cooked, kraft 2% single, egg, bagel. more...
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Losing 1.1 kg a Week
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