Weigh In record (no journal entry) for 08 July 2024
|
59.7 kg
Lost so far: 4.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
947 kcal
|
Fat: 55.62g | Prot: 53.29g | Carbs: 52.33g.
Breakfast: AH Gebroken Lijnzaad, Melvita Biologische Honing, AH Blauwe Bessen, Magere Yoghurt. Lunch: AH Snoeptomaatjes, Komkommer (met Schil), AH Goudse Kaas Jong Belegen 48+, Wasa Volkoren Cracker, Gekookt Ei. Dinner: Honig Krulvermicelli Fijn, AH Runder Soepballetjes, Jumbo Geroosterde Paprika & Tomatensoep. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Miranda1984b's Weight History
|