Weigh In record (no journal entry) for 08 July 2024
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88 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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597 kcal
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Fat: 35.58g | Prot: 56.93g | Carbs: 15.50g.
Lunch: ICA Nötfärs 12%, Felix Klassisk Rödkål, Granarolo High Protein Ricotta, Johnnys Senap Söt-Stark. more...
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Losing 0.9 kg a Week
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optiholm's Weight History
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