Weigh In record (no journal entry) for 07 July 2024
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67.8 kg
Lost so far: 1.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1035 kcal
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Fat: 26.77g | Prot: 92.03g | Carbs: 98.13g.
Breakfast: Coop Mellan Mjölk, Porridge blueberries vanilla. Lunch: ICA Jasminris, Kronfågel Kyckling, Zeta Olivolja. more...
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Gaining 0.9 kg a Week
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Joshwa79's Weight History
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