Weigh In record (no journal entry) for 08 July 2024
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102.8 kg
Lost so far: 7.2 kg.
Still to go: 27.8 kg.
Diet followed: Reasonably Well.
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450 kcal
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Fat: 9.33g | Prot: 40.57g | Carbs: 51.14g.
Snacks/Other: Pão Francês, Tangerinas, Ovo, Italac Leite Desnatado, Growth Supplements Whey Protein Concentrado Torta de Limão . more...
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Losing 0.3 kg a Week
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Artur2610's Weight History
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