ignamarian's Journal, 08 Jul 24

Weigh In record (no journal entry) for 08 July 2024
59.8 kg Lost so far: 0 kg.    Still to go: 7.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 July 2024:
1159 kcal Fat: 31.54g | Prot: 63.81g | Carbs: 155.85g.   Breakfast: Queso Crema, Vacalin Queso Port Salut Light, Molinos Ala Tostadas de Arroz Clásicas, Hardcore Whey Protein. Lunch: Hellmann's Ketchup, La Salteña Ravioles de Ricota. Snacks/Other: La Serenísima Dulce de Leche Clásico, Banana. more...
1415 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.4 kg a Week

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ignamarian's Weight History


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