Weigh In record (no journal entry) for 08 July 2024
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67.1 kg
Lost so far: 22.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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945 kcal
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Fat: 41.43g | Prot: 43.01g | Carbs: 100.47g.
Breakfast: Coffee-Mate Fat Free Hazelnut Coffee Creamer, Sugar in the Raw Stevia in The Raw (Packet), Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer. Lunch: Macaroni or Pasta Salad. Dinner: Potato Salad with Egg, PRE Beef Filet Mignon Steak. more...
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Losing 0.5 kg a Week
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genigail's Weight History
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