Weigh In record (no journal entry) for 08 July 2024
|
70.6 kg
Lost so far: 11.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
|
|
2123 kcal
|
Fat: 66.64g | Prot: 58.01g | Carbs: 320.74g.
Breakfast: На здоровье Хлопья Кукурузные без Сахара. Lunch: Вареное Яйцо, Куриная Печень, Barilla Макароны. Dinner: Каприз Сырок Шоколадный , Каприз Сырок Шоколадный . Snacks/Other: Финики, Нескафе Кофе с Молоком без Сахара . more...
|
Gaining 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
burdanova_alina's Weight History
|