Weigh In record (no journal entry) for 29 July 2015
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58.5 kg
Lost so far: 14.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2002 kcal
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Fat: 54.93g | Prot: 55.66g | Carbs: 292.81g.
Breakfast: Sinaasappelen, Materne Aardbeien Confituur, Bruine Boterham, Mandarijn, Aardbeien. Lunch: Kaas, Bruine Boterham, Appels. Dinner: Rund- en Varkensvlees Gehaktballen, Mayonaise, Frieten. Snacks/Other: Leffe Blond, Citroentaart, Chocoladetaart (met Chocolade Glazuur), Lotus Speculoos, Rode Bessen, LU Cracotte Volkoren, Milsani Yoghurt met Aardbei. more...
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Losing 2.8 kg a Week
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