Weigh In record (no journal entry) for 08 July 2024
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55.2 kg
Lost so far: 10.8 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1597 kcal
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Fat: 60.98g | Prot: 139.02g | Carbs: 128.91g.
Breakfast: Кофе+протеин. Lunch: Шницель Куриный, Mercadona Guacamole, Hacendado Langostino Cocido. Dinner: Колбаса Чорисо, Consum Tropical Ice. Snacks/Other: Нектарины, Нектарины. more...
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Gaining 2.1 kg a Week
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Istinnaya's Weight History
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