thierry42190's Journal, 22 May 20

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Weigh In record (no journal entry) for 22 May 2020

105.4 kg Lost so far: 0 kg. Still to go: 120.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 May 2020:

1127 kcal

Fat: 59.90g | Prot: 31.64g | Carbs: 117.97g. Breakfast: Monoprix Beurre Doux, Harry's Pain de Mie 100% Mie. Lunch: Salade de Fruits, Carrefour Discount Lardons, Sauce Tomate, Schneider Spaetzle . Dinner: Compote de Pommes Non Sucrée, Endives Braisées, Salade d'Huile et de Vinaigre (Recette Maison). more...

631 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Apple Health - 23 hours. more...

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thierry42190's Journal, 22 May 20

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thierry42190's Weight History