Bolle111's Journal, 29 Jul 15

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Weigh In record (no journal entry) for 29 July 2015

66.4 kg Lost so far: 5.7 kg. Still to go: 8.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 July 2015:

1767 kcal

Fat: 19.70g | Prot: 88.84g | Carbs: 257.91g. Breakfast: Seele, Hofgut Laugenbrezeln, Kaffee mit Milch. Lunch: Be Light Hähnchen-Brustfilet-Sülze, Subway Chicken Teriyaki. Dinner: Seele, Roter Tafelwein. Snacks/Other: Linzer Augen, Haribo Gummibärchen. more...

2065 kcal

Exercise: Nordic Walking - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...

Gaining 2.8 kg a Week

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Bolle111's Journal, 29 Jul 15

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Bolle111's Weight History