Weigh In record (no journal entry) for 08 July 2024
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79.1 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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689 kcal
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Fat: 60.17g | Prot: 29.17g | Carbs: 13.21g.
Lunch: Смешанные Орехи, Сыр Чеддер. Dinner: Смешанные Орехи, Сыр Чеддер, Lindt Горький Шоколад 90%. more...
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Losing 0.7 kg a Week
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sokolan3's Weight History
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