Weigh In record (no journal entry) for 08 July 2024
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70.8 kg
Lost so far: 0 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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598 kcal
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Fat: 18.46g | Prot: 24.46g | Carbs: 86.10g.
Breakfast: Meyveli Yulaf Ezmesi. Lunch: Bulgur Pilavı, Etli Patates, Yoğurt. Snacks/Other: Yeşil Elma. more...
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Gaining 0.4 kg a Week
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iremistiyorzayıfolmak's Weight History
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