Weigh In record (no journal entry) for 08 July 2024
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70.6 kg
Lost so far: 30.5 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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1099 kcal
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Fat: 36.01g | Prot: 46.67g | Carbs: 148.51g.
Breakfast: Савушкин Продукт Творог Классический 5%, Красное Яблоко, Ясная Поляна Тульский Пряник Яблоко Корица. Snacks/Other: Snickers Snickers White. more...
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Losing 1.1 kg a Week
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a.skills00's Weight History
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