Weigh In record (no journal entry) for 08 July 2024
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87.2 kg
Lost so far: 22.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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992 kcal
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Fat: 24.38g | Prot: 80.71g | Carbs: 120.17g.
Breakfast: Nespresso Koffie. Dinner: Carrefour Provençaalse Saus met Groenten, Kipfilet. Snacks/Other: Mentos Mint. more...
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Losing 0.7 kg a Week
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christophe.wettinck's Weight History
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