Weigh In record (no journal entry) for 08 July 2024
|
63.3 kg
Lost so far: 1.1 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
|
|
1206 kcal
|
Fat: 45.25g | Prot: 81.43g | Carbs: 116.95g.
Breakfast: Nestlé Ricoré, Prunes. Lunch: Cora Concombre au Yaourt, Aptonia Choco Cereal Bars, Concombre (avec Peau), Pâturages Emmental Français Râpé, BUENA COMIDA Tortilla Wraps, Oeuf, Monoprix Beurre Doux, Saint Alby Les Fines Tranches Jambon Rôti. Dinner: Envia Lait Facile à Digérer, Alter Nutrition Whey Protéine Bio Cacao. Snacks/Other: Grany Moelleux Fruits des Bois. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pupsenkaa's Weight History
|