Weigh In record (no journal entry) for 08 July 2024
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35.5 kg
Lost so far: 12.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1003 kcal
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Fat: 46.95g | Prot: 46.06g | Carbs: 102.32g.
Breakfast: Elle & Vire Carré Frais, Schär Tartine Croustillante, Bio Village Galettes de Riz Complet, Valrhona Praliné, Nectarines, Les 2 Vaches Skyr Bio Nature. Lunch: Maille Velours de Vinaigre Balsamique, Leerdammer Leerdammer L’Original, Tomates Cerises, Salade Verte, Picard Poêlée à la Campagnarde, Magret de Canard. Dinner: Morbier, Maille Velours de Vinaigre Balsamique, Salade Verte, Melon, Compote d'abricot maison, Picard Tian de Légumes. Snacks/Other: Carrefour Chocolat Noir 90%, Grand Frais Chips de Banane, Snack yaourt glacé, Abricots. more...
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2056 kcal
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Exercise:
Do It Yourself (DIY) - 5 hours, Standing - 4 hours, Showering - 20 minutes, Driving - 1 hour, Google Fit - 13 hours and 40 minutes. more...
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steady weight
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