Weigh In record (no journal entry) for 08 July 2024
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60.7 kg
Lost so far: 2.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1648 kcal
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Fat: 53.04g | Prot: 60.83g | Carbs: 238.10g.
Breakfast: Charles Antona Crème de Châtaignes, Soignon Yaourt au Lait de Chèvre Nature, Pomme. Lunch: Häagen-Dazs Glace Macadamia, Grand Frais Crousty Mix, Grand Frais Gnocchi à la Courge, Carrefour Discount Pavé de Saumon, Ratatouille Maison. Dinner: Charles Antona Crème de Châtaignes, Soignon Yaourt au Lait de Chèvre Nature, Huile d'Olive, Graines de Tournesol Décortiquées, Spaghetti de Blé Entier (Cuit), Lidl Pain de Seigle Complet Nature , Carrefour Tomates Cerises Italie. Snacks/Other: Lindt Chocolat 99%, Grand Frais Crousty Mix, Pêches. more...
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Gaining 3.5 kg a Week
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yesican13's Weight History
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