Weigh In record (no journal entry) for 08 July 2024
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50.8 kg
Lost so far: 16.8 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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980 kcal
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Fat: 46.14g | Prot: 24.91g | Carbs: 115.44g.
Breakfast: Fazer Хлебец с Зёрнами и Семёнами Подовый для Долгой Энергии, Яйцо, Свеклы, Zaini Горький Шоколад 100%. Lunch: Лента Слойка с Сыром, Кухмастер Печенье Овсяное. Snacks/Other: Кофе с Молоком. more...
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Losing 0.7 kg a Week
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tatiana.cantrmir75's Weight History
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