Weigh In record (no journal entry) for 08 July 2024
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69.1 kg
Lost so far: 0 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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1525 kcal
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Fat: 66.95g | Prot: 56.75g | Carbs: 179.96g.
Lunch: Belfoods Chicken Nugget, Roma Kelapa Cream Cokelat, Good Day Mocacinno, Pisang. Dinner: KFC Rice, Usus Ayam Goreng. Snacks/Other: Maicih Basreng, Jus Alpukat, Telur Rebus. more...
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Losing 0.0 kg a Week
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gina.nanas's Weight History
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