Weigh In record (no journal entry) for 08 July 2024
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57.6 kg
Lost so far: 0.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1015 kcal
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Fat: 32.04g | Prot: 81.11g | Carbs: 98.99g.
Lunch: Indomart Cumi Asin, Nasi Putih, Alfamart Telur Ayam Kampung, Bernardi Sosis Sapi Goreng. Snacks/Other: Minute Maid Refresh Rasa Jeruk. more...
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Gaining 1.5 kg a Week
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Rosamustikadina2's Weight History
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