Weigh In record (no journal entry) for 07 July 2024
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64.6 kg
Lost so far: 11.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1180 kcal
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Fat: 41.85g | Prot: 51.31g | Carbs: 173.66g.
Lunch: Lechuga, Queso Fresco, Alpura Crema, Salsa Verde (Casera), Deshebrada de Pollo, Nopalia Tortillas de Nopal (25g), Tortillas de Maíz. Dinner: Lechuga, Queso Fresco, Alpura Crema, Deshebrada de Pollo, Salsa Verde (Casera), Tortillas de Maíz. Snacks/Other: Dulces Vero Vero Mango, 7Eleven Sub Italiano. more...
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steady weight
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luidanher's Weight History
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