Weigh In record (no journal entry) for 07 July 2024
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63.5 kg
Lost so far: 0.9 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1758 kcal
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Fat: 75.25g | Prot: 81.12g | Carbs: 190.10g.
Lunch: Raisins, Pastèque, Salade Grecque, Boulettes de Poulet, Elle & Vire Beurre, Suntat Bulgur. Dinner: Boulgour, Boulettes de Poulet, Bonne Maman Mousse au Chocolat. Snacks/Other: M&M's M&M's, Nestlé Ricoré, Nuii Salted Caramel & Australian Macadamia . more...
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1814 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.8 kg a Week
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Pupsenkaa's Weight History
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