Weigh In record (no journal entry) for 07 July 2024
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76.2 kg
Lost so far: 1.3 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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3578 kcal
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Fat: 149.04g | Prot: 71.00g | Carbs: 283.10g.
Breakfast: Сыр, От Палыча Торт Полет. Lunch: Лента Нерка , Авокадо Авокадо Хасс, Салат Овощной. Dinner: Lay's Чипсы, Spaten Пиво Светлое Пастеризованное. Snacks/Other: Leffe Пиво Светлое, Айсберри Мороженое Лакомка. more...
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Gaining 4.9 kg a Week
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alenka8918's Weight History
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