Weigh In record (no journal entry) for 07 July 2024
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63.8 kg
Lost so far: 2.9 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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566 kcal
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Fat: 26.21g | Prot: 41.22g | Carbs: 44.37g.
Lunch: Hacendado Chocolate Negro 72%, Mermelada, Hacendado Queso Fresco Batido Desnatado 0%, Pan Tostado, Hacendado Langostino Cocido, Pipirrana. Dinner: Nuggets de Pollo, Ratatouille. more...
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Losing 0.7 kg a Week
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