Weigh In record (no journal entry) for 28 July 2015
|
77 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
|
|
1092 kcal
|
Fat: 56.36g | Prot: 74.30g | Carbs: 79.02g.
Breakfast: Conserves de Confiture, Café Expresso, Auchan Biscottes. Lunch: Tomates, Thon dans l'Eau (en Conserve), Maïs Jaune Doux (Grains Entiers, Égoutté Solide, en Conserve), Salade Verte, Oeuf Dur. Dinner: Casino Saucisses de Volaille, Abricots, Auchan Merguez, Salade Verte, Maïs Jaune Doux (Grains Entiers, Égoutté Solide, en Conserve). more...
|
|
2911 kcal
|
Exercise:
Cooking - 2 hours, Washing Dishes - 2 hours, Housework - 4 hours, Resting - 16 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|