Weigh In record (no journal entry) for 07 July 2024
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60.7 kg
Lost so far: 2.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1636 kcal
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Fat: 72.86g | Prot: 53.65g | Carbs: 197.87g.
Breakfast: Pirkka Kermajuusto 17%, Creme Bonjour Kantarelli Tuorejuusto, Friggs Chiansiemenet ja Merisuola, Tomaatit, Porkkanat, Kurkku, Kookosöljy, Keitetty Kananmuna, Maitokahvi, Valio Sokeriton Mehukeitto, Mansikat, Banaanit. Lunch: Kurkku, Herneet, Kirsikkatomaatit, Maitokahvi, Voi, Fresh Coleslaw Salaatti, Korpela Lindströminpihvi. Dinner: Valio Sokeriton Mehukeitto, Pirkka Pakaste Mango, Banaanit, Valio A+ Kreikkalainen Luonnonjogurtti, Del Monte Ananasmurska. Snacks/Other: Kiivi, Anyday Nuts Nut Bar With Berries & Touch Of Dark Chocolate. more...
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Losing 5.6 kg a Week
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Hanna_Bee's Weight History
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