Weigh In record (no journal entry) for 07 July 2024
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76.5 kg
Lost so far: 0 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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956 kcal
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Fat: 36.73g | Prot: 46.62g | Carbs: 104.15g.
Breakfast: Nespresso Café Capsulas, Hacendado Leche Semidesnatada, Mermelada, Pascual Mantequilla Original, Hacendado Pan de Molde Integral. Lunch: Huevo Duro, Mahou Cerveza 0,0 Tostada, Hacendado Atún Claro en Aceite de Girasol, Pan Blanco. Dinner: Espuña Butifarra Catalana , Mahou Cerveza 0,0 Tostada, Hacendado Atún Claro en Aceite de Girasol, Pan Blanco, Huevo Duro. more...
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Losing 0.6 kg a Week
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candelamunoz's Weight History
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