Weigh In record (no journal entry) for 07 July 2024
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74.5 kg
Lost so far: 0.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1250 kcal
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Fat: 58.56g | Prot: 36.16g | Carbs: 146.91g.
Breakfast: St. Dalfour Fruchtaufstrich Cranberries & Heidelbeeren, Milbona Gouda Schmelzkäse , Lidl Doppelbrötchen, Gekochtes Ei. Lunch: Mövenpick Feinjoghurt Summer Edition Ananas Kokos, Dönerbox. Dinner: Gut & Günstig Mini Berner Würstl, Gut & Günstig Butter Toast, Wassermelone, Gemüse. Snacks/Other: Schwarzwälder Kirschtorte. more...
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Gaining 0.5 kg a Week
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SeiN_MaulwurF's Weight History
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