alohaerba92's Journal, 07 Jul 24

80,5
75.3 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 July 2024:
2337 kcal Fat: 61.73g | Prot: 126.03g | Carbs: 322.19g.   Breakfast: Albicocche MIO, Sale MIO, Cioccolato Fondente Choceur 85% MIO, Instant Rice Flour Prozis MIO, Beef Protein Isolate 97 Chocolate Peanut Bulk MIO, Grano Soffiato al Miele Esselunga MIO. Lunch: Filetti di Tonno Pinne Gialle Ocean Sea Lidl MIO, Sale MIO, Olio Extra Vergine di Oliva, Carote MIO, Cous Cous Granelli Grossi del Colle MIO. Dinner: Cioccolato Fondente Choceur 85% MIO, Petto di Pollo MIO, Focaccia Media MIO, Pan Bauletto Bianco Certossa MIO, Ketchup Bio Heinz MIO, Pane di Segale Daily Bread MIO. Snacks/Other: Gocciole Pavesi MIO. more...
2164 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.7 kg a Week

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alohaerba92's Weight History


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