Weigh In record (no journal entry) for 07 July 2024
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66.9 kg
Lost so far: 0 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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1205 kcal
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Fat: 44.57g | Prot: 61.29g | Carbs: 147.67g.
Breakfast: Finna Sambal Rawit, Cireng, Wortel Dimasak, Kacang Panjang Hijau Dimasak (dari Segar), Telur Rebus. Lunch: Kerupuk Udang, Sunpride Banana, Asinan, Ayam Goreng, Nasi Putih. Dinner: Telur Rebus, Kentang Rebus, Udang, Pisang. Snacks/Other: Roma Biskuit Sari Gandum. more...
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Gaining 0.1 kg a Week
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lailaptw's Weight History
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