Weigh In record (no journal entry) for 06 July 2024
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62.7 kg
Lost so far: 29.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1810 kcal
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Fat: 44.78g | Prot: 94.65g | Carbs: 253.45g.
Breakfast: Café com Leite e Açúcar, Pão Francês. Lunch: Ovo Frito, Patinho Grelhado, Fava, POP Arroz Branco. Dinner: Marietta Sanduíche de Frango com Salada. Snacks/Other: Leite (Leite Integral), Nescau Nescau Cereal, Marietta Sanduíche de Frango com Salada, Molico Iogurte Morango Zero Gorduras (170ml). more...
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Losing 2.8 kg a Week
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cecilia@emagrecimento2024's Weight History
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