Weigh In record (no journal entry) for 06 July 2024
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73.6 kg
Lost so far: 17.4 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1268 kcal
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Fat: 21.63g | Prot: 58.28g | Carbs: 98.15g.
Breakfast: Café. Lunch: Sobrecoxa de Frango (Pele Não Consumida). Snacks/Other: Smirnoff Ice, Brahma Cerveja. more...
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Losing 0.5 kg a Week
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Pri280486's Weight History
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