Weigh In record (no journal entry) for 28 July 2015
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98.0 kg
Lost so far: 7.4 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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425 kcal
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Fat: 11.50g | Prot: 19.00g | Carbs: 67.50g.
Breakfast: Eggo Homestyle Waffles (2), Thomas' Light English Muffin, Egg Beaters Southwestern Style Egg Whites. more...
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Gaining 0.6 kg a Week
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Jimmy Dell's Weight History
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