Weigh In record (no journal entry) for 06 July 2024
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73 kg
Lost so far: 14.8 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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848 kcal
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Fat: 18.92g | Prot: 63.25g | Carbs: 107.11g.
Breakfast: Mamão Papaia, Aurora Apresuntado, Pão Francês sem Miolo, Tirol Queijo Mussarela (18G). Lunch: Nestlé Bombom Prestígio , Nestlé Bombom Negresco, Macarrão sem Carne com Molho de Tomate, Carne do Peito de Frango. Snacks/Other: Psyllium. more...
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Gaining 0.1 kg a Week
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juliarafaela03's Weight History
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