Weigh In record (no journal entry) for 06 July 2024
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63.8 kg
Lost so far: 10.7 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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2038 kcal
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Fat: 81.23g | Prot: 118.15g | Carbs: 208.15g.
Breakfast: No Name Maria Biscuits, Kirkland Signature Extra Large Peanuts, Mehadrin Dates, Brandt Turkey Kolbassa, Longo's Hummus, Черешня, Домашний хлеб 🥖. Lunch: Ziggy's Internationale Montreal Style Smoked Meat, Домашний хлеб 🥖. Dinner: Montana's Cookhouse Chipotle Firecracker Burger, Damas Оковалок ( не Жирная Говядина ). Snacks/Other: Kirkland Signature Extra Large Peanuts, No Name Maria Biscuits. more...
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Gaining 0.7 kg a Week
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Sophie0406's Weight History
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