aboutnanaslife's Journal, 06 Jul 24

Weigh In record (no journal entry) for 06 July 2024
36.8 kg Lost so far: 0.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 July 2024:
1357 kcal Fat: 40.15g | Prot: 89.59g | Carbs: 159.02g.   Breakfast: Weihenstephan Milch 0,1% Fett, LAWA Feine Pfannkuchen Süß oder Herzhaft, Danone Yopro Stracciatella, Dolce Gusto Café au Lait, Dolce Gusto Espresso. Lunch: Eatlean Grated Cheese, Chef Select Frische Eierknöpfle. Dinner: Wilhelm Brandenburg Farmer-Schinken, Miracel Whip Mayonnaise mit Joghurt, Gurke (mit Schale). Snacks/Other: Bofrost Dessertbecher Kokos-Mandel. more...
922 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.7 kg a Week



     
 

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aboutnanaslife's Weight History


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